The Overwhelmed Vet Podcast
Learn how to tackle the overwhelm, difficult clients (and colleagues!), emotional toll, high expectations and the general craziness we all experience in vet med.
Your host Gunila Pedersen is a Small Animal Veterinarian working in ER and also a Master Certified Life Coach. She burnt out after owning her own clinic, and managed to find the way back through life coaching.
Today she shares insights, relatable topics, tactical advice and the tools and inspiration that will help you fall head over heels in love with vet med again just as she did.
The Overwhelmed Vet Podcast
Ep. 19: The 3 step evaluation process
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Have you ever gone to sleep only to break out in sweat because you suddenly remember everything you’ve done wrong that day?
Does your brain “helpfully” remind you of all the things you shouldn’t have done, and what you could have done better?
Is it affecting your confidence and your willingness to try new things or do things you find difficult?
First of all: You’re NOT alone!
Second: I have the solution for you in the latest episode of The Overwhelmed Vet Podcast.
In this episode I take you through the 3 step evaluation process that will help you overrule your brains tendency to focus on everything that went wrong (aka what YOU did wrong).
The 3 step evaluation process helps you grow and stay grounded knowing that you’ll never get everything 100% right all the time - and that’s ok.
Whether it’s that dreaded bitch spay (fat labrador, anyone?), a job interview or a difficult conversation, with a solid evaluation process you can stop beating yourself up and instead learn and grow your confidence on the go, no matter what level you're at.
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MORE RESOURCES FOR YOU:
FREE DOWNLOAD: PDF The Top 10 Hacks to Overcome Burnout in the Veterinary Clinic
If you enjoyed this episode, please leave me a review! It really helps me get encouraging and actionable advice to the vets that need to hear it the most!
Email me: gunila@gunilalifecoach.com
The Overwhelmed Vet Podcast 🐾🩺 by Gunila Pedersen
